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Point Release™ Technique Trailer


Enjoy this short trailer of my students and I practicing PRT.




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Low Back Pain Solutions

Point Release™ Technique (PRT)  for Low Back Pain By Ashley Osier MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP   It brings me great joy to live in a body that is fifteen years older and no longer limited  by moment-to-moment pain. Over the past few months, students and clients have come with injuries and pain in almost every area of the body. One was a new client who came in with back pain that increased when she was standing, decreased when she sat and rested, and worsened with her  job. She had sought out treatment through the basic channels of doctor prescribed medications, physical therapy, and chiropractic without much relief and after spending more than she had hoped. Then she found massage therapy and received relief but the symptoms had not completely subsided. So she made a few phone calls and was given my name as a referral.  Part of what I love about working with injuries and chronic pain is the complexity, irregularity, and o...
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Point Release™ Technique in the Hospital Setting

Point Release™ Technique in the Hospital Setting By Ashley Redford MA, HHE, CSMT, CAMT, CAYT, CWHP   It brings me great joy to live in a body that is fifteen years older and no longer limited  by moment-to-moment pain. There is nothing like being in a hospital for an extended time and being in pain. Many hospitals do not provide adequate pain management, costs for pain management can be astronomical, the beds are not long-term friendly, and the staff are not always available to assist you when it is needed. The Traditional Chinese Medical benefits of PRT with pain symptoms are an excellent option for patients who are hospitalized. I have applied PRT to clients in wheelchairs as well, but sensory recognition and muscular control are key components to PRT when practicing solo. Assisted applications can also be used in a hospital setting, but I am going to focus on solo application for now. One story is about an 80-something man who had been admitted with pne...
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Posture Awareness and Practice with PRT

By Ashley Osier MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP It brings me great joy to live in a body that is fifteen years older and no longer limited by moment-to-moment pain. Posture Chart showing progress over a 9 month period Posture therapy has been a bit of an obsession with me since being injured in 1997 and working with a posture specialist twice a week for six months. He was able to open my eyes to the repetitiveness of my sliding back into incorrect posture, the need for strengthening the core to support a lengthened spine, and the micro-practice of awareness, stretching and strengthening needed to maintain a corrected posture. I had no idea how much of an impact he would make on my life both personally and professionally, but am ever thankful.  My challenge was that the work itself was incredibly painful and often put me into spasms that prevented me from practicing. So when I created Point Release™ Technique, I was thankful to get reli...
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