AcuPoint Release™ Technique

The Differences Between PRT and Body Rolling: Part Two By Ashley Osier MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP   It brings me great joy to live in a body that is fifteen years older and no longer limited  by moment-to-moment pain. As I consider contrasting Body Rolling with the Point Release™ Technique, it would be a normal temptation to try and discount one to highlight the other. Since this is not my intention and there is good information to share for both, my hope is that each reader will walk away well informed enough to be smart with their own body. Initially I set out to give a simple highlight on the differences, but after more investigation I found that Body Rolling has expanded, so I want to give credit where it is due.  Body Rolling, or Yamuna Body Rolling®, focuses on structural problems and "everywhere you have muscle connecting from one place to another." Yamuna, a bodyworker and yoga teacher took her own injuries and experience w...