AcuPoint Release™ Technique

Joint Openers Trailer By  Ashley Osier MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP  ~ Holistic Wellness for Mind, Body, and Spirit ~ I have been teaching my StretchFit™ Method, Therapeutic Stretching, and Point Release™ Technique classes at White Magnolia Tai Chi School for almost three years now. I thoroughly enjoy my small classes where I can spend more individual attention with my students, most, of which, I have seen for therapeutic bodywork and corrective exercise. I originally put together a video of one of the classes I taught for the students of that class and as a means to further my attempts to learn how to operate IMovie on my Mac. It is still a work in progress, but I am thrilled to have received a positive response to the trailer I made for the Joint Openers Routine I teach every Friday and would love to share it with you. The Joint Openers Routine is just a segment of the class I teach from 10:15-11:45am.  Though micro-stretching and fitness are not widely